How to Make Glowing Skin & Healthy Hair Smoothie Recipe

Learn How to Make Glowing Skin & Healthy Hair Smoothie Recipe for Luscious Hair and Clear Skin. (Nutribullet Review)

Imagine having clear acne free glowing skin that people immediately notice  as soon as they see you.

Visualize your face and hair radiating with gorgeous energy, energy that has its source in your nutrition and lifestyle.

Consider the benefits of drinking this nutritious smoothie on a daily basis and what it will do for your skin.

What would you get the most benefit from a harsh chemical skin or hair product made with chemicals you can’t even pronounce or an all natural, nutrient dense, antioxidant rich smoothie that will heal your damaged skin and hair?

Now that realize that the natural way has more benefits for your hair and skin, please make this a part of your daily diet.

For the Glowing Skin and Healthy Hair Smoothie You Will Need:

1/2 cup of spinach

1/2 cup of kale

2 pieces of peeled ginger root

1 peeled lemon

1 peeled orange

1/2 cup of frozen berries

1 frozen banana

1 cup of coconut water

Instructions: Add all ingredients to your blender and mix on high until smooth.

 

How to Make Glowing Skin & Healthy Hair Smoothie Recipe

How To Make Healthy Coconut Oil Smoothie Recipe

James Haskell teams up with restaurant mogul and ex-Wasps chef Omar Meziane to teach you how to make  the Healthy Coconut Oil Smoothie using James’ legendary Tagaloa virgin coconut oil.

Coconut oil is rich in healthy fats and has no cholesterol like butter or popular margarine brands. The fat of extra virgin coconuts have been the secret of longevity for tropical people, remote tribes and indigenous villagers because of its healthy benefits of whole body systems.

In addition to it being healthy for you it is rich, creamy and delicious. There are many topical benefits to use it for such as facial masks, homemade creams, lotions, hair conditioner and massage oil. Some people use it to fry with, bake with and have replaced it as the only fat source for cooking.

Coconut milk is also a delicious addition to almost half of the smoothies on this site let alone anywhere in the world. It has become an awesome replacement for dairy milk and soy because soy has been linked to create too much estrogen in men. The coconut overall is one of the most healthiest fruits in the world and the water is used worldwide as an internal body refresher and a deep hydrator because of its abundance of key minerals and electrolytes.

Consider the benefits you would get from drinking a healthy, delicious heart protecting smoothie like this.

For the Healthy Coconut Smoothie you will need:

1 heaping tablespoon of Organic Extra Virgin Coconut Oil

Orange Milk (one peeled and seeded orange blended with 1/2 cup of soy milk or coconut milk)

1/2 avocado (split down the middle twist and it will separate from seed, scoop out meat)

5 Tablespoons of Greek yogurt

Instructions: For orange milk pour 1/2 cup of orange juice into your blender. Peel an whole orange, remove seeds and drop the slices into your blender, mix on medium to high speed until smooth. Add the rest of the ingredients in the blender then blend until smooth.

 

 

How To Make Healthy Coconut Oil Smoothie Recipe

How To Make Winter Starbucks Salted Caramel Hot Chocolate & Pumpkin Spice Frappuccino

Winter Starbucks Salted Caramel Hot Chocolate & Pumpkin Spice Frappuccino DIY Recipes

The winter is approaching and boy do we need some winter drinks and frappuccinos for the the season of Jack Frost. All around the world chocolate is ruling god of all flavors. Hot chocolate is easily one of the most comforting drinks ever created. The Salted

[caption id="attachment_753" align="alignright" width="300"] Photo by Maria Ziesche, Creative Commons[/caption]

Caramel Hot Chocolate is sinfully delicious because the salt brings out all the layered notes of the chocolate.

The Pumpkin Spice Frappuccino is by far the most seasonal drinks in my memory. It seems to be a pumpkin switch in our brains that make us crave it during the fall and winter season, maybe it’s the constant anxiety of waiting for Thanksgiving dinner, anyways…..Have fun!

For the Salted Caramel Hot Chocolate you will need:

1 pack of Hot Chocolate mix

2 tablespoons of Salted Caramel Syrup

1 cup of milk

Whipped Cream

Caramel Sauce

Instructions: Microwave for one minute, take it out the microwave, then stir it, then put it back in the microwave for another minute.

Toppings:

Add the whipped cream then drizzle caramel sauce on the top of the whipped cream

For the Pumpkin Spice Frappuccino you will need:

5 ice cubes

3 Scoops of Pumpkin Ice Cream

1 Scoop of Vanilla Ice Cream

1 Shot (2 tablesppons) of  Pumpkin Spice Syrup

1/2 cup of Iced Coffee

 

Thank you for spending your valuable time reading this post,

Clair Buchanan

How To Make Winter Starbucks Salted Caramel Hot Chocolate & Pumpkin Spice Frappuccino

How to Make The Timothy Bradley Ultra Green Smoothie Recipe

Timothy Bradley Reveals His Ultra Green Smoothie Recipe.

When Timothy Bradley Shares anything related to health and exercise the world listens!

Timothy Bradley is an undefeated American boxer that has defeated legendary boxer such as Manny Pacquiao and Juan Manuel Marquez. He is a freak of nature because of his his exceptional talent and physique.

He is also known for grueling, seemingly-impossible workouts in desert-like torrid temperatures. Training out of Indio, California in his very own customized boxing gym he hails as one of the most amazing athletes of the 21st century.

Timothy Bradley is a Vegan and proudly shares his Bradley Ultra Green Smoothie diet with his fans. I am one of his fans and when I found out he had his very own ‘Timothy Bradley Ultra Green Smoothie  Recipe’ , I had to find out how to make it. I decided to list his smoothie recipe here as a How To Make Shakes Exclusive.

Some believe that Timothy Bradley is super human and after watching his fights when any normal man would be down on the canvas, he stands and bangs in the middle of the ring or on the ropes like other legendary boxers in history. He has gone down only to get back up to win the fight and look stronger every round. Like I said he is a freak of nature.

His father trained Timothy from when he was a little boy and has helped him prepare for his fights till this day. He has been surrounded by controversy for his close wins over Pacquiao and Provodnikov. However, he is a living legend.

Here’s what you’ll need to make Timothy Bradley’s Ultra Green Smoothie:

1 cup of apple juice

1/2 cup of fresh mint leaves

1 frozen banana

1/2 cup of frozen blueberries

1/2 cup of organic kale

1 tablespoon of Spirulina powder

1/2 cup of fresh spinach

1/2 cup of aloe vera juice

6 ice cubes

Instructions:

Add your liquid first, then your greens and then the ice last, make sure all your ingredients are in the blender and enjoy the same smoothie Timothy Bradley drinks.

 

How to Make The Timothy Bradley Ultra Green Smoothie Recipe