Sunday, December 22, 2013

How to Make The Christmas Cranberry Smoothie

Learn how to make the Christmas Cranberry Smoothie for a refreshing experience.


Cranberry is a refreshing tart berry that is loaded with Vitamin C and great for for your urinary tract. It is antioxidant rich and can be now found in 100% juice varieties moving away from the usual sugar packed juice cocktail drink that’s only about 10% cranberry juice.


Frozen cranberries are flash frozen so they are super fresh and they make sure you will have a super cold smoothie. Cinnamon helps balance out your blood sugar level and helps fight inflammation in the body.


Ingredients:


1 cup of unsweetened almond milk (or any type of milk you prefer)

1 cut apple (remove seeds)

1 clementine (peeled and removed seeds)

1 cup of frozen cranberries

1/2 teaspoon of vanilla extract

dash of cinnamon

dash of ground cloves


Instructions:


Mix everything into a blender, blend until smooth, garnish with cinnamon and add a few frozen cranberries on the top. Enjoy


Happy holidays and thank you for being a loyal visitor,


Clair Buchanan and Family.
Merry Christmas and a Happy New Year.



How to Make The Christmas Cranberry Smoothie

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