Yacon syrup is the nation’s most talked about newly discovered pre-biotic superfood for weight loss. The Yacon syrup smoothie is an excellent way to add this metabolism boosting food to your diet. The fiber helps your digestive system grow healthy bacteria that is responsible for shedding pounds of fat from the body.
The kale of course is a great nutrient dense green that is packed with vitamins and antioxidants. Along with the frozen berries you have plenty of Cancer fighting nutrients.
Nutmeg and maca are excellent to keep the circulation in the body at its optimal level and have anti-inflammatory properties.
You will need:
1 cup of water
2 bananas
1 handful of kale
1 cup of frozen berries
1 scoop of protein powder
2 teaspoons of Yacon syrup
1/2 teaspoon of Maca powder
A dash of nutmeg
A pinch of unsweetened shredded coconut
Enjoy this super healthy smoothie and pick up a bottle of organic Yacon syrup if you haven’t already, it’s all that and bag of berries!!!
More from Around the Web...
Bumpkin Healthy Options Menu
Bumpkin launches a Super Healthy menu to ensure you eat and drink yourself ... ?I wanted to create salads and juices that included certain superfoods [...]
Super Foods: On-Line Boot Camp - Dr. Heather's Blog
Super Foods Boot Camp. Learn just how simple it is to make super foods part of your life, in this 10 day online boot camp. Super Foods Boot Camp [...]
Super Food Deals For Game Day
Late January and early February are good times to stock up on food items. We're approaching a big football game and retailers know that shoppers [...]
How to make the Yacon Syrup Smoothie
No comments:
Post a Comment