Monday, March 24, 2014

HOW TO MAKE THE HEALTHY BREAKFAST PROTEIN SMOOTHIE RECIPE

Learn how to make the Healthy Breakfast Protein Smoothie Recipe.


Eversince I got my Ninja I have made tremendous progress with my Smoothie journey and I’m feeling healthier than ever and the pounds are dropping off.  I have tried and vetted almost every smoothie and shake on this site and it has been 6 months since I consumed a coffee based shake with ice cream. The 2014 01 09 09.18.27 224x300 green smoothie is my favorite because it helps me lose weight as a meal replacement. I recently added Yacon syrup to my diet and so far I’ve lost over 11 pounds and going.


I feel the difference in my consciousness and overall energy. I actually feel younger and lighter but I still want to put my best foot forward and cut out my occassional fried chicken and cheeseburger. The pains of being a New Yorker, every other block there is a temptation lurking just waiting to pull me in. However, I have been doing good by eating fresh food and eliminating most of the junk in my diet. I particularly like this smoothie because it has everything that I incorporate in my diet.


To Make The Healthy Breakfast Protein Smoothie  you will need:


1 cup of vanilla almond milk

1 frozen banana

1 scoop protein powder

2 teaspoons of LSA meal

½ teaspoon of cacao bits

2 teaspoons of chia seeds


Instructions: Put everything into your blender put the lid on and blend until smooth. Pour it and enjoy.

More from Around the Web...

Week 6 - Suppliments should enhance not replace a good diet

Post workout protein, or simply a protein shake to ensure the body is in a positive nitrogen balance. Meaning, your body has enough protein that it is [...]



HOW TO MAKE THE HEALTHY BREAKFAST PROTEIN SMOOTHIE RECIPE

No comments:

Post a Comment