How to Make Green Tea Smoothie

Green Tea Smoothie Recipe that will nourish the body with healing nutrients.

It is summertime and everyone wants to look their best and beauty foods is the theme everywhere. You only look like what you put in your body. This smoothie packs a powerful dose of antioxidants, vitamins and swapping dairy milk with healthier milk can boosts its benefits.

 

To make the Green Tea Smoothie:

You will need:

1 banana

1 teaspoon of matcha green tea powder

¾ cup of dairy milk or any milk you prefer (almond, coconut, rice or soy milk)

5 ice cubes

Green tea is beauty food and will keep your skin glowing and healthy. The tea also has antioxidant properties that helps reduce inflammation and fight disease. You can find green tea matcha powder at any health food store. This smoothie should be put into your rotation of refreshing drinks.

The banana sweetens it up and gives it a smoother texture. I highly recommend using almond milk for less calories and more health benefits. If you want a colder smoothie add 1 cup of milk and use a frozen banana.

For beautiful skin drink this smoothie daily and make sure you drink regular green tea throughout the day. This is a gorgeous summer drink.

 

How to Make Green Tea Smoothie