Delicious Ginger Lime Acai Smoothie
Wow, what an original smoothie, this is in my top ten of superfood combinations. I’m so surprised that this amazing drink was thought of and conceived into the SMOOTHIE-VERSE. This is what blended nutrition is all about.
You are going to love the kick the ginger gives and the contrast of the lime has on the taste buds. Of course the coconut water is for deep hydration and the aloe vera is one of the most miraculous plant foods in the world because of its incredible healing properties.
In many cultures aloe vera is the known as “the plant of Immortality”, it is widely used to treat burns, wounds and skin infections. However there are some cautions and warnings to consider when ingesting the plant.
The reason that this smoothie so darn good for you is because of the fresh ginger combined with the Acai. Ginger is an anti-inflammatory that has been proven to protect against colo-rectal Cancer, diarrhea, nausea and kills cancerous ovarian cells. You can learn more about the effects of Ginger at this website
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=72#healthbenefits
You will need:
Frozen Acai (Sambazon)
2 bananas
Juice from 1/2 of lime
1 inch of fresh peeled ginger
1 cup of coconut water
1 piece of fresh aloe vera gel
pinch of salt
Instructions:
Add all the ingredients into your blender and blend up to one minute or until smooth!
Have fun,
Clair
Ginger Lime Acai Smoothie Recipe (Raw Vegan)
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